Mindfulness Coaching Techniques: Identifying environmental distractions

Jonathan Passmore

Year of Publication

2017

Citation

Passmore, J. (2017). Mindfulness Coaching Techniques: Identifying environmental distractions, The Coaching Psychologist. 13(1), 31-33. https://doi.org/10.1002/9781119835714.ch35

Keywords

Coaching
Mindfulness
Meditation
Reflection

Abstract

This short article focuses on a specific technique, which can help us manage the environmental distractions that are a constant feature of modern life. The paper offers a short description of the process and when this technique may be helpful in a coaching conversation.

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